Ken Larsen's website - Videos of some elite local runners
Here are a few videos from the 2018 Carolina Godiva Track Club summer track series:
|Time in the event|
|Rick Pack||200M||2018-July-25||Entire race||Home straight-away||24.7|
|Rick Pack||200M||2018-Aug-1||Start of race||Start of race||24.2|
|Cindy Peters-Freeman||200M||2018-Aug-1||Start of race||Start of race||26.6|
|Bryan Hassin||200M||2018-Aug-1||Start of race||Start of race||28.7|
A lot can be learned by studying their form ... particularly the slow motion versions.
Here is a video of the winning team (Bryan Hassin, Dante Freeman, Cindy Peters-Freeman, and Rick Pack) in the July 25, 2018 4x200 relay race.
I took the videos using a GoPro Hero 5 camera and then used Microsoft Movie Maker to take excerpts and produce the slow motion versions.