Ken Larsen's website - Videos of some elite local runners

 

Here are a few videos from the 2018 Carolina Godiva Track Club summer track series:

 

Elite Runner Event Date Video at
Regular speed
Video at
Slow motion
Time in the event
Rick Pack 200M 2018-July-25 Entire race Home straight-away 24.7
Rick Pack 200M 2018-Aug-1 Start of race Start of race 24.2
Cindy Peters-Freeman 200M 2018-Aug-1 Start of race Start of race 26.6
Bryan Hassin 200M 2018-Aug-1 Start of race Start of race 28.7

 

A lot can be learned by studying their form ... particularly the slow motion versions.

 

Here is a video of the winning team (Bryan Hassin, Dante Freeman, Cindy Peters-Freeman, and Rick Pack) in the July 25, 2018 4x200 relay race.

 

I took the videos using a GoPro Hero 5 camera and then used Microsoft Movie Maker to take excerpts and produce the slow motion versions.

 

Ken Larsen's home page